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Course Content
Course Content
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Introduction
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Dry Nights4:36
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Module 1 - Facts
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1. Statistics
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2. Anatomy
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3. Gadgets and Drugs
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4. Medically Speaking
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Module 2 - Alternatives
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1. Chiropractor
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2. Massage
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3. Acupuncture
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4. Accupressure
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5. Imagery
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6. Exercises
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7. Hypnosis
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8. Diet
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Module 3 - Magical Carer
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Module 4 - Magical Child
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Module 5 - Rinse and Repeat
6. Exercises
Dance
Yoga
Qigung
Pilates
Get that body moving to music and have a ball!! Something with plenty of hip movement and flow.