How have you gone so far?

Have you found that part of you that lies to yourself, that part that has you less than you can be?

What is a limiting belief anyway?

Did you ever hear the story of the egg a little boy found in the mulch at the foot of a tall oak tree?  He took it home and put it under the clucky hen and it happened to hatch out with all the little chicks.  It was less fluffy and not so good at pecking as the other chicks and the boy fed it himself and named it oakegg.  As Oakegg grew she  learnt to eat for herself and loved to peck around with all the hens. 

One day a beautiful bird flew over the chicken coop and spotted young Oakegg pecking around.  Now this beautiful bird was a chicken hawk but instead of attacking this day, landed nearby and asked Oakegg, why are you in there, you are a chicken hawk, you eat chickens and you fly like this, and demonstrated the freedom and beauty of the chicken hawk.  

Oakegg, a beautiful chicken hawk had a limited belief that stopped her even trying to fly.

Your problem is not a conscious problem, so trying to change only through conscious logic, is like trying to escape with a rubber band still attached.  When life challenges you or you are weakened by triggers you can snap back to your old ways.

Highest Values

Check in with where you are aligned with your highest values.  Often frustrations or bothers are symptoms of your life being in contradiction to your highest values. 

Perhaps you value family more than work, yet you hardly see them. 

Perhaps you value time alone, yet the only time you get to yourself is when you excuse spend longer than necessary on the toilet! 

Look for the patterns that create discomfort in your life and together we can find ways you can change, or accept what you cannot change. 

work through the Worksheet below