Copy of Step 1 Worksheet - Reality Check

Now check which resonates with you below.

What are your main priorities to work on?

When did you last feel really awesome, joyful or simply cruising with life?  What was going on at the time?  

Check all the things below that are important to you

Enter what really makes you happy and at peace

Now look at each value you ticked above.  Consider aspects of your life and reflect where you could improve, for example...

Children. I am setting a bad example, I would like to spend more time with them

Money.  Last year I wasted $100 per week, that is $5200 I could have spent on.....

Health.  Struggling to get going in the morning.  .. more anxiety and stress..  sleep could be better

Fishing.  I could have some awesome gear.

 Begin with the most important value and enter how you really feel below.

For many clients they mindlessly self sabotage when a certain event triggers a reaction.  Often this is not even conscious, simply an automatic response to an event. 

A few examples you might identify with.

• Paul wakes up and grabs for a smoke before he has even thought about what day it is.
• John is fine not to smoke at work, but as he walks to his vehicle to go home he has a smoke.
• Mary never drinks around her family, but binges when alone and finishes a whole bottle, then regrets it the next day.

List your triggers below

You were born with the senses to identify poisons.  The critical senses around poisons involve taste and smell, although texture plays a part as well.  There are some things you would not eat even if you were offered huge rewards. 

Below are some suggestions of things most people avoid.

Lets put your bad habit in the poison category with all the poisons you readily avoid

Then we use hypnosis to adjust taste and desire accordingly

Enter anything else you want to clarify.

Immediate.

Start saving money right away.  You may also be surprised how much extra time you have. Prioritise.

Three Months

You have nailed it!  So pleased you did this now. You find people are easier to be around. You feel better in your body, your body feels better on you.  Breathing easy and feeling fitter.

One Year

Life is awesome and you have saved so much money you treat yourself to something special

Lifetime.

Think into each time period and connect wholeheartedly with the benefits.  Enter your thought below.